All Level Flow + Sound Bath in the Park | Saturday 4.26

All Level Flow + Sound Bath Meditation

Saturday 4/26 at 9:30am | 1 Hour

Let's soak up and ground in this beautiful spring energy with a mindful, intention setting flow in Hampton Park, combining yoga with sound healing. Sam with Collective Wellness will guide us through our 30 minute yoga practice while a Golden Hour Healing Sound Bath is in session to create a relaxing, transforming, and healing experience! This practice will conclude with an extended 30 minute sound bath savasana, allowing for additional stillness, relaxation, and grounding. Family event, kids welcome!

Location

Hampton Park by the Gazebo!

Please arrive 10 minutes early to allow time to settle in and bring a yoga mat, pillow, blanket, and anything else you'll need to lie down and get cozy (bolster, eye cover, blocks, etc).