Yin + Massage with Sound Bath | Sunday 5/17

Yin + Massage with Sound Bath

Sunday 5/17 at 5pm

Flow into stillness: a restorative yin yoga session with self-guided lymphatic drainage therapy and live sound bath:

Join Sam and Alli for a 90-minute sound and movement meditation. Sam recently earned her LDT 1 certification in lymphatic drainage therapy from the Chikly Institute. LDT is a gentle technique that works through the body’s interstitial and lymphatic systems to stimulate liquid circulation and enhance the immune and parasympathetic nervous systems. Sam will begin the class with a brief explanation of the lymphatic system and how to detect lymphatic movement in the body. She will then guide you through a few techniques to drain your own lymphatic system. The class will continue with a restorative yin sequence that supports the lymphatic system. Through breath, touch, movement, and sound, this session will leave you feeling connected and rejuvenated.

All Golden Hour Healing sessions are following with chocolate and tea for additional grounding.

Location

The Well Studios | 67 Moultrie St, Unit C, Charleston, SC 29403

Please arrive 10 minutes early to allow time to settle in and bring a yoga mat, pillow, blanket, and anything else you'll need to lie down and get cozy (bolster, eye cover, blocks, etc).